As a self proclaimed clean beauty advocate and healthcare industry insider for over 20 years, I recently started hearing the term 'clean beauty' more frequently. Numerous times I have often been asked if I think its a trend? or do I believe in it? It made me think carefully for the last few weeks but I...
What is beauty? Every year we wait to see the Forbes most beautiful people list, we look at magazines and see models, celebrities and media personalities flaunting beauty each day and admire in awe. However the question remains: what is beauty? Over the decades the concept of beauty has changed drastically and no longer is beauty just...
The holidays are a magical and special time of year for most of us. It is the time of year where families and friends gather, conversations over great food and gifts, gifts and more gifts. Just wonderful!  We have already been bitten by the holiday bug, with all the joy that it represents:...
As we begin towards making our new years resolutions and plans, adopting a healthier lifestyle in the form of losing weight, being more health conscious, and other health related plans are always on the top of our lists each year. Being fit and having a healthy lifestyle is very important and to adopt this lifestyle is definitely doable in your...
For the last few years, activated charcoal has become quite famous in the beauty and wellness industry as an alternative to fluoride toothpaste. Some people have chosen to move away from using fluoride due to dangerous  effects of fluoride that have been linked to osteoporosis, thyroid problems, endocrine problems and cancers, just to name a few. Activated charcoal is everywhere, not just toothpaste and can...