In the age of coffee growing in popularity, there is a drink with variety, flavor and even more benefits; it is tea. Not only is tea a tasty beverage hot or cold, it also has a healthy dose of caffeine depending on the type of tea you choose.  Since tea dates back thousands of years and many varieties have...
Visiting the beach or love to exercise outdoors? Maybe you live in a tropical climate or just love being outside. Being in the sun makes us feel good and comes with a lot of fun and activities outdoors so I totally understand why everyone loves being outside. Unfortunately, this often leads to excessive sun exposure that can cause damage to...
Getting a child to eat can be a daily challenge, but the challenge becomes even more difficult when the goal is to make sure they eat healthy meals. From an early age, kids are exposed to a variety of messages that encourage them to eat ‘fun and fast foods’ of which is often full of sugars and processed ingredients...
As we approach summer, winter, and spring vacations most of us usually begin planning months or weeks in advance.  Since there are so many places to choose from; so many things to do, how do we make that final choice? As a green blogger my natural curiosity is to explore green travel destinations first without sacrificing fun for the...
It says that people don't remember things, they remember experiences. That is why a simple life is so important in our journey.  Some of the best moments you can enjoy with your family is to explore the world you live in. Hence, Traveling is a way through which families connect and spend quality time with each other. Traveling is...