World Mental Health Awareness Week is October 7-13
In 2018, NAMI will promote the theme of "CureStigma" throughout all awareness events, including Mental Illness Awareness Week which takes place from Oct. 7–13.
Why this cause is important: One in 5 Americans is affected by mental health conditions. Stigma is toxic to their mental health because it creates an environment of shame,...
We are always on the quest for a new beauty treatment. The latest moisturizer, a good hair mask, the best eye serum… and the list goes on. But what if I tell you that you can have what you need for a glowing skin right from your kitchen? Skin is the largest organ of the human body which is...
In the age of coffee growing in popularity, there is a drink with variety, flavor and even more benefits; it is tea. Not only is tea a tasty beverage hot or cold, it also has a healthy dose of caffeine depending on the type of tea you choose. Since tea dates back thousands of years and many varieties have...
Visiting the beach or love to exercise outdoors? Maybe you live in a tropical climate or just love being outside. Being in the sun makes us feel good and comes with a lot of fun and activities outdoors so I totally understand why everyone loves being outside.
Unfortunately, this often leads to excessive sun exposure that can cause damage to...
Getting a child to eat can be a daily challenge, but the challenge becomes even more difficult when the goal is to make sure they eat healthy meals. From an early age, kids are exposed to a variety of messages that encourage them to eat ‘fun and fast foods’ of which is often full of sugars and processed ingredients...
